Why Do I Feel Bloated And Gassy And Experience Cramps After My Periods ?
Hi I have been bloated and gassy, cramping all the time and tired for no reason. I had my period on the 2nd of Jan and I took I prego test last week and it said negative what s wrong?
Hello,
if your pregnancy test is negative then this is a GI problem.If you are having gaseous distension then the bloated feeling is justified.You need to modify your diet,start some digestives or antacids and make sure your bowels are clear.Use a laxative for a few days if needed.Also if you're having some cramps in the middle of your cycle,it could be ovulation pain.This should settle in a couple of days.Increase fibre in your diet.A bland diet for a few days might help.
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Why Do I Feel Bloated And Gassy And Experience Cramps After My Periods ?
Hello, if your pregnancy test is negative then this is a GI problem.If you are having gaseous distension then the bloated feeling is justified.You need to modify your diet,start some digestives or antacids and make sure your bowels are clear.Use a laxative for a few days if needed.Also if you re having some cramps in the middle of your cycle,it could be ovulation pain.This should settle in a couple of days.Increase fibre in your diet.A bland diet for a few days might help.