Hello,
Thankyou for asking your question at health care magic
Ovulation occurs 14 days befor you get your periods
If you have regular 28 day cycle,consider the first day of last menstrual cycle as day 1 and you will ovulate on day 14.
However if you have
irregular periods ovulation occur 1 week befor ir after from month to month.
Egg reaches your
fallopian tube 24 hours after ovulation.During this time if sperm meet an egg,it get fertilized. However healthy sperms remain alove for 7 days in the
uterus and tubes,so you do not need to have sexual intercourse on day of ovulation. Mostfertile days are cosidered to be 4-5days leading upto ovulation .
Since you are tring to get pregnant. here are few things I would like to share
-take
folic acid 400 mg daily
-daily exercise
-healthy eating with diet rich in proteins, fruit and vegetables
-quit
smoking ,seek help if needed
-Do not consume alcohol while pregnant
-Talk to your doctor regarding any medical conditions or medications you are using
Hope I was able to help you
Please feel free to address any more concerns
Regards,
Dr.Lekshmi