hello dr, iam not getting natural sleep at all. if i try my nerves are becoming stiff rather getting in to sleep. I am taking restyl 0.50 mg one and half tablet daily night for getting 5to 6 hrs sleep for the past 3 years. please help me out to get back by natural sleep. R.Balaji.
you seems to have a sleep onset problem. sleep hygiene is important for proper sleep. a polysonogram is needed to find out cause. ur other medical details are not available.
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What Is The Remedy For Natural Sleep?
you seems to have a sleep onset problem. sleep hygiene is important for proper sleep. a polysonogram is needed to find out cause. ur other medical details are not available.