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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Cause And Treatment For Insomnia?

I am having problems falling asleep and staying asleep. I had been on Ambien CR for years but it stopped being effective so my doctor gave me Lunesta, I tried that for 2 nights and still can t fall asleep. Now the doctor has prescribed Trazodone and I am fearful because it is an antidepressant and has some scary side effects, Am I worried for nothing.
Tue, 11 Feb 2014
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Psychologist 's  Response
Hello and Welcome to HCM,
I had gone through the case and i will advise you do not take any sleeping pills,first find the cause of insomnia and practice deep breathing exercise with deep meditation under supervision.It will really effective for you.Hope my answer will be effective for you.
Thanks,
Dr.Soni verma
Homoeopathic physician and lifestyle counsultant
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What Is The Cause And Treatment For Insomnia?

Hello and Welcome to HCM, I had gone through the case and i will advise you do not take any sleeping pills,first find the cause of insomnia and practice deep breathing exercise with deep meditation under supervision.It will really effective for you.Hope my answer will be effective for you. Thanks, Dr.Soni verma Homoeopathic physician and lifestyle counsultant