welcome to hcm forum sperm count of average 40-60 million per ml is enough to get lady pregnant you need to do semen analysis as only count is not sufficient ,you need to have high motile sperm also to increase sperm count take high fruits and green vegs . eggs and milk will do better regular exercise and yoga will also help you i hope i answered your question
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What Is Natural Food To Increase Sperm Count ?
hi welcome to hcm forum sperm count of average 40-60 million per ml is enough to get lady pregnant you need to do semen analysis as only count is not sufficient ,you need to have high motile sperm also to increase sperm count take high fruits and green vegs . eggs and milk will do better regular exercise and yoga will also help you i hope i answered your question