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What Do I Do To Reduce Weight With Thyroid?
I have gained a weight more than twelve kg in last 3 months due to thyroid. NOw i am taking a thyrnorm tablet 200mg daily. What else i can do to reduce weight & fat fast as possible. I am32 years of age. Can I take honey with lemon water . If yes how much and when?
Mon, 17 Feb 2014
Welcome to HCM.
There is no any shortcut to reduce weight in a proper manner.
Regular follow up is must with t3,t4,tsh investigation.
Honey and lemon water,How much it is effective that we don't know.
Do regular aerobic,yoga and routine exercise.
Eat low calorie diet.
Try to burn calorie by exercise.
Consult dietitian for proper diet plan.
Keep in touch with your doctor.
There is no any shortcut to reduce weight in a proper manner.
Regular follow up is must with t3,t4,tsh investigation.
Honey and lemon water,How much it is effective that we don't know.
Do regular aerobic,yoga and routine exercise.
Eat low calorie diet.
Try to burn calorie by exercise.
Consult dietitian for proper diet plan.
Keep in touch with your doctor.
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