Dear Welcome to HCM We understand your concerns I went through your description. I suggest you not to worry too much. The problems you are mentioning are typically anxiety. You have not given more details. I presume that you are going through a lot of stress now a days. Or in the near past, you experienced good amount of stress. Your problem seems to be PTSD. The best cure for stress and anxiety is time itself. Time cures so many mental disorders. But there should be some more effort from your side. Psychotherpy will teach you more methods. Therefore you needs psychotherapy. I am more than happy to provide you this therapy. You can consult me through telephone through www.healthcaremagic.com. Just be happy and believe that nothing will ever happen to you. Hope this clears your doubts. Available for further clarifications. Good luck.