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You probably have early changes of strain to the neck joints called Cervical spondylosis
. This occurs for universally every person towards middle age due to degenerative changes in the intervertebral discs. You need to show to the Orthopaedician who will request an X-ray/MRI
. You may take T.Paracetamol
500mg twice a day after a meal to help you with relieving the symptoms. Proper posture is also necessary while working. Excessive bending forwards can aggravate the symptoms.