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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are The Ways To Lose Weight By A Healthy Eating For A Hypo Thyroid Person?

Hello , I am quite over weight since having children and finding it difficult to lose weight ...., and I have Hypo Thyroid .... Please tell me of the best over the counter medicines to help with this problem , and also one that may help to lose weight easier along with healthy eating ...... thank you kindly , Lin
Thu, 16 Feb 2017
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General & Family Physician,  's  Response
Hypothyroidism may cause weight gain. Kindly inform your TSH level and if you are taking Thyroxine and at what dose. Regarding weight lost the most important thing is determination exercises and a balanced diet. If there is no Cardiac problem( or after verifying it) you can start exercise and gradually increase it gradually every two weeks. Switch to more fibre containing food and have fresh fruits sprouts. cut down on your fat intake no junks. Should you need further information you can always get in touch.
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What Are The Ways To Lose Weight By A Healthy Eating For A Hypo Thyroid Person?

Hypothyroidism may cause weight gain. Kindly inform your TSH level and if you are taking Thyroxine and at what dose. Regarding weight lost the most important thing is determination exercises and a balanced diet. If there is no Cardiac problem( or after verifying it) you can start exercise and gradually increase it gradually every two weeks. Switch to more fibre containing food and have fresh fruits sprouts. cut down on your fat intake no junks. Should you need further information you can always get in touch.