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Undergone microdiscectomy, currently on bed rest, physiotherapy exercises. When can I resume normal activities?

I have done L4- L5 Microdiscectomy on lumbar- spine one month back ( Reason: Disc Extrusion). Currently I am taking bed rest and following up physiotherapy exercises. When can i resume to sexual activities, jogging and playing tennis.
Asked On : Fri, 2 Nov 2012
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