Hello,
welcome to Healthcare Magic.
Your symptoms may be due to anxiety and stress. Anxiety disorders can manifest not only with psychological symptoms but with a variety of physical symptoms also like:
Tingling,
numbness,
palpitation, chest heaviness, choking sensation, tremors (shakiness), muscle spasm and medically unexplained pain complaints etc.
Apart from that this pain complaint may be due to nerve compression or neuropathy. So it is better get yourself evaluated by general physician to rule out these conditions.
For long term control of anxiety following measures are helpful: relaxation exercise, medicines like SSRIs and non drug treatment like CBT. It is better to get evaluated by
psychiatrist and start treatment accordingly.
Same time do some relaxation exercise like daily brisk walk, yoga and
breathing exercise, which will help you in fast recovery.
Wish you good health and all the best.
Regards,
Dr Ashish Kumar Mittal
www.99doctor.com