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i am a male.i am 18 years old. my height is 5ft 3in my weight is 40kgs so plz tel me till what age a male can grow ? what can i do to increase my height weight coz i want to be atleast 5ft 7in 60kgs
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Till What Age A Male Can Grow, Plz Help Me
Start eating a heathier diet and have a good work-out plan I was 5'7 two years ago and now I'm 6 ft due to my heathly diet I work-out 4x a week 1 hour a day