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Suggestion for healthy weight

Hi I am 26 years of age, male, height 5 ft 11 inches and weighing around 55 kg.can u suggest some way to attain a healthy weight and suggest some good medicine as well.Thanks.
Asked On : Sun, 18 Mar 2012
Answers:  1 Views:  8
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Diabetologist 's  Response
DEAR SIR/MADAM

ACCORDING TO YOUR HEIGHT AND YOUR PRESENT WEIGHT PATIENT IS UNDER WEIGHT IF WE MEASURE YOUR BMI. I SUGGEST YOUR IDEAL WEIGHT WILL BE AROUND SOMEWHERE 60 - 70 KGS. SO I REALLY SUGGEST YOU TO TAKE PROTIENS AND CARBOHYDRATE RICH MEALS SO THAT YOU MAY REACH IDEAL WEIGHT.
I CAN TAKE IRON AND VITAMIN PACKAGE TABLETS ONE TIME A DAY AT NIGHT TIMES, SO THAT YOUR WEIGHT MIGHT INCREASE IN A HEALTHY WAY.
Answered: Thu, 13 Jun 2013
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