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Suggest Remedy For Sleep Disorder With Severe Pain In Body
i'm 15 and Im having trouble sleeping, usually takes me between 2-4 to get to sleep so normally get around 4-5 hours sleep if that a night, i've recently started to ache all over and feel ill all the time, could not sleeping much have anything to do with it? ive tried various scents, having a bath before bed, i dont drink caffine or alcohol before bed.
Mon, 11 May 2015
User's Response
HI
Well come to HCM
I really appreciate your concern, if the sleep is not proper then such symptoms would be just likely you are too young for such symptoms of insomnia, try to come out of this condition and better try some exercise, relaxation therapy, if you have some problem then talk to your parents or concern care takers of yours, try some hot milk prior to bed, hope this information helps, take care.
Well come to HCM
I really appreciate your concern, if the sleep is not proper then such symptoms would be just likely you are too young for such symptoms of insomnia, try to come out of this condition and better try some exercise, relaxation therapy, if you have some problem then talk to your parents or concern care takers of yours, try some hot milk prior to bed, hope this information helps, take care.
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