hello doctor,my name is ramesh from ludhiana, punjab.i m 19years old.i have been working out in gym from last three months and using several bodybuilding supplements like protein shake and fat burners.i have oily skin but i never got such intense pimples on my face before.pimples came on my face after i joined the gym.i am really depressed because of theses pimples on my face...what can i do...plz help..
I have gone through your query and can understand your concerns..
As per your query joining gym does not cause pimples although in some individuals intake of protein supplements can cause pimple eruptions.. You should consult a Nutritionist and should take Nutritional supplements only after proper consultation and advise.. As of now you can start taking anti-acne treatment like wash your face with Salicylic acid containing facewash.. Apply gels Containing Clindamycin, Benzoyl Peroxide and Niaconamide.. You can apply Retinoids containing gel like Adapelene.. Exfoliate your face twice a week.. Do cool compresses over face..
Hope this information helps..
Thanks and regards. Dr.Honey Nandwani Arora.
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Suggest Remedy For Pimples
Hi.. Welcome to HEALTHCARE MAGIC .. I have gone through your query and can understand your concerns.. As per your query joining gym does not cause pimples although in some individuals intake of protein supplements can cause pimple eruptions.. You should consult a Nutritionist and should take Nutritional supplements only after proper consultation and advise.. As of now you can start taking anti-acne treatment like wash your face with Salicylic acid containing facewash.. Apply gels Containing Clindamycin, Benzoyl Peroxide and Niaconamide.. You can apply Retinoids containing gel like Adapelene.. Exfoliate your face twice a week.. Do cool compresses over face.. Hope this information helps.. Thanks and regards. Dr.Honey Nandwani Arora.