Hi Dr. Purushottam welcomes you to HCM virtual clinic! Thanks for consulting at my virtual clinic. I have carefully gone through your case, and I think I have understood your concern. I will try to address your medical concerns and would suggest you the best of the available treatment options. It is a bit difficult situation as at an early stage of pregnancy, many medicines can not be used. I will suggest to avoid factors that precipitate migraine. Do not over exert, do not be empty stomach for long hours. I will suggest use of Tab PARAMET as needed and take it as soon as you start getting pre migraine symptoms. I will suggest indulging in a healthy diet and regular exercise regime. Include plenty of fruits, salads, vegetables in the diet. Have adequate water intake , say 8 – 10 glasses per day. Start on FOLIC ACID, B12 supplements . Avoid deep fried foods, bakery products, and refined sugars. Avoid substance abuse, if any. I hope my answer helps you. Thanks. Wish you great health. Dr Purushottam