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Repeated spells of head spinning on lying, disturbed sleep, low concentration. How can I overcome this?

H doc,i I am a lady of 35 yrs of age and I have suffered this health condition for 15yrs now. I dnt know wot to call it. I was ion my bed, and all of a sudden I felt my room was spinning aroun, I couldt control it, I noticed my thinking pattern changed as a result of. I dnt see things the way I use to. From that day till this day, I have never enjoyed sleep as I used to. In fact concentration has not been easy for me. I didn t go to the hospital because I did not know what to say. Can I ever be the same again. I want to able to sleep well, study welL. I just want to be happy again
Asked On : Sat, 14 Jul 2012
Answers:  1 Views:  34
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Psychiatrist 's  Response
Please let us know if you are still having head spinning, as you call it. Also, what tests have been done, and what results. Your current problem of poor concentration and poor sleep seem to be anxiety related. You could try some relaxation techniques if all results are normal. Regards

Answered: Sat, 14 Jul 2012
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