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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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On Medication For Diagnosed PCOS. Suggest Diet Plan And Exercises To Lose Weight

hi... i have been diagnosed with pcos... for 3 months i have been taking prescribed medicines- glyciphage, hyponnid.. today hyponnid got replaced wid ebexid b.... i have alsp strtd gyming for 1.30 hour in the morning... but weight is no where near getting reduced..... its 115 kg now... suggest me something plz... doc asked me to download a diet plan.... i want right direction..... i m a vegetarian
Thu, 28 Nov 2013
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Infectious Diseases Specialist,  's  Response
Hi,
Welcome to HCM.
PCOS is associated with obesity due to the hormonal imbalance occurring in the body. Firstly your hormones have to be controlled by appropriate treatment. Once hormones are in order, weight loss can be planned. Weight loss normally can be achieved by a regular healthy diet and exercise. Weight loss of upto 1/2 to 1 kg per week in normal weight loss. I suggest you calculate the number of calories to eat per day eat accordingly. Do not expect sudden miracles. Also understand your condition will cause weight loss to occur slowly.

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On Medication For Diagnosed PCOS. Suggest Diet Plan And Exercises To Lose Weight

Hi, Welcome to HCM. PCOS is associated with obesity due to the hormonal imbalance occurring in the body. Firstly your hormones have to be controlled by appropriate treatment. Once hormones are in order, weight loss can be planned. Weight loss normally can be achieved by a regular healthy diet and exercise. Weight loss of upto 1/2 to 1 kg per week in normal weight loss. I suggest you calculate the number of calories to eat per day eat accordingly. Do not expect sudden miracles. Also understand your condition will cause weight loss to occur slowly. Thanks.