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My s triglycerides level is 289, what type of diet oter things do you suggest ?

I am 46 year old. My bp is 90-140. in lipid profile my s triglycerides level is 289. how may it be controlled. what type of diet oter things do you suggest ? pl advice me
Asked On : Thu, 21 Jan 2010
Answers:  2 Views:  553
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  Anonymous's Response

Your triglycerides are really high. Diet yes you should avoid all kinds of fats and oils. Take good amount of fruits and veggies. Onion and garlic are beneficial.

Answered: Thu, 21 Jan 2010
General & Family Physician Dr. R.V.Sirisha Rani's  Response
Hi Gurjit singh
For ur age BP is within normal range.Triglycerides r high.U have to cut oils, spicy food &sweets.vegetables,fruits not juices,oats,plenty of green leafy vegetables will help u.Regular exercise also helps.Thank you.
Answered: Mon, 13 Jun 2011
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