Hi welcome to H.C.M.Forum. it would have been better if you give your age. it might be due to lack of blood, which can be improved by using iron rich foods like green leefy vegetables , fruits ,eggs ect. you have gastric problem for that you eat only curd and rice followed by food with less spices. if you dont get relief consult gastro enterologist. best of luck.
Answered: Tue, 7 Feb 2012
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