Hallo, Kaberi Sultana,
The Wrists ,Hands and Feet are commonly affected caused by Tenosynovitis
. The inflammation of the tendon sheath.
The goal of Ayurvedic treatment is to reduce pain and reduce inflammation.
TURMERIC may be a helpful herb in treating the swelling and inflammation.Turmeric is a potent anti-inflammatory agent.
Apply K2 .OIL on the inflammed area.
Take Maha yogaraj gugul twice a day
Take Ashwaghantha Arishta 20 ml with water.
Rest is essential for recovery.
Applying Heat or Cold
to the affected area should reduce the pain and inflammation.