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Is sleeping in normal daytime clothes OK?

Good Day There, Just a quick question, is it healthy to sleep in normal daytime clothes or not. I m talking just jeans, undies and a t-shirt. What would you recommend as the healthiest sleeping attire. Regards, Jordan
Asked On : Sun, 13 Mar 2011
Answers:  1 Views:  250
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Ayurveda Specialist 's  Response
Dear jordan
Welcome to healthcaremagic
Mostly It depends on what you wear during the day.
If you had wore jeans or some uncomfortable, tight- fitting clothes,
in the morning, your legs might feel stuck and uncomfortable.
Although, If you usually wear a t-shirt and sweatpants during the day, you'll have a good, comfortable night's sleep.
I suggest you wearing pajamas to bed, light and comfort for bed time
Answered: Sun, 13 Mar 2011
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