Hi, Welcome to HealthcareMagic Forum.
Your Symptoms suggest Benign Paroxysmal Positional Vertigo
(BPPV), Kindly get yourself examined by a ENT Specialist
to rule out BPPV. If it is confirmed you may require anti vertigo medications and epley maneuver
. If not BPPV, you may want to get yourself examined by a Neurologist
to rule out any Neurological cause for this. Avois stress and get adequate rest.
Wish you Good Health and Take Care.