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How to treat hands veins due to weight lifting ?

have noticed that my back hands veins poped out. Kindly note that I used to do weight lifting twice a week and restrict my fat intake to the healthy ones ( avocado , olive oil, olives, oily fish,nuts,...). It has been a week I stopped the work out and am trying to increase my fat intake (peanut butter,vegetable pate,) . I am horrified by the bulging veins but I won t go for surgery neither laser treatment. I might consider the vitamin k hand creams. I noticed that when i raise my hands the veins do not pop out. When I am in a cold area the veins do not bulge . I understand it is not threatening my health, but being a female I am very concerned about the aesthetic aspect of my back hands and am unable to accept the bulgng veins as part of my back hands.
Asked On : Thu, 24 Mar 2011
Answers:  3 Views:  491
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Diseases and Conditions
Homeopath 's  Response
welcome to HealthcareMagic
Initially you exercised to make your hands look muscular ;muscular hands give rise to prominent veins .Please don't take extra fat it will not help you cover the veins & in turn spoil your health .Let it be as it is as you have left exercise it will get reduced but it will be visible & prominent.They don't trouble you so please you don't trouble yourself.
Answered: Sat, 26 Mar 2011
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Ayurveda Specialist Dr. Rajesh Lakhanpaul's  Response
nothing is abnormal in it. but even then if you are very much concerned aboout it instead of increasing fats i recommend massage with mustard oil as mustard oil massage is offered to restore normalacy where kaph is increased.
Answered: Sat, 26 Mar 2011
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General Surgeon Dr. Rajinder Bajoria's  Response
Prominent veins on the dorsum of hand is a normal anatomy . there is nothing to worry.Don`t try to hide them by taking extra fat ,as they are life line for doctors treating a patient for intravenous infusion .Stop thinking about it .Disclaimer
Answered: Thu, 24 Mar 2011
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