Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
How To Treat Swelling Of Biceps Due To Weight Lifting?
Hi,I recently injured my biceps by lifting more weight than I can handle. The swelling is going down with ice and rest, but now I ve gotten small bumps in the area that are spreading into bigger red spots. Is it because of the ice? I think it started before I started icing the area, but I m not sure.
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
How To Treat Swelling Of Biceps Due To Weight Lifting?
Hi, Congratulations for your healthy iniciative - going to gym, but take care when you lift heavy weights and when you do a lot of such workouts. Give muscles time to relax and raise weights step-by-step as gym instructor s guide. Desire to build muscle in a few time often results in destroyed muscles. Take care, eat well, drink plenty of water, and you may use Voltaren gel topically, ice and rest for your complaint.