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How To Regain Sex Drive,alertness And Energy Levels?
I am 54 years old and have a severe low energy problem. I drink juices and eat alot of salads and sleep way too much. I have very low tolerance for excersise and have been slowly gaining abdomen weight in the past 3 years..What can I do to regain my alertness and sex drive and energy levels once again?
Fri, 18 Jul 2014
Welcome to healthcare magic! Please get your blood sugar, thyroid profile ( T3, T4,TSH), hemoglobin test done. Your diet need to have enough proteins, only juices and salads will not be adequate. Take frequent but small meals.If you are stressed out, practice yoga, meditation, deep breathing exercises. If not taken vacation break, plan a vacation. Let me know your blood test reports.
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