Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
166 Doctors are Online

How to lower ones cholesterol level?

how to lower ones cholesterol level?
Asked On : Sat, 12 Dec 2009
Answers:  1 Views:  296
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Medical Topics
  User's Response
Stop smoking Lose weight if appropriate Exercise regularly Limit foods high in cholesterol and saturated fats (red meat, poultry and dairy products) Choose leaner meat cuts Choose fat-free or low-fat dairy products Eat raw or steamed fruits and vegetables Broil or grill fish and meat Avoid fried foods Eat soluble fiber found in the following list of foods... Apples Citrus fruits Berries Carrots Apricots Prunes Sweet potatoes Brussel sprouts Legumes Oats
Answered: Sat, 12 Dec 2009
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor