Thanks for query,
You require to reduce your weight badly.
First you should observe strict diet control.
You can take dietitian advice for diet schedule.
Avoid fried,junk food.
Take less amount of fat and carbohydrate
Nothing to be taken between two meals and if you feel hungry then take salads.
Do regular exercise like running,jogging,swimming for 5 days in a week about 40 minutes daily.
Go for thyroid
Ok and bye.