Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
How Can I Prevent Nightmares That Cause Sleep Disorders ?
Hello, my name is Shelby I have this situation it started when i was a little girl where id would be scared to go to sleep i would think someone was going to kill me but when i sleep with someone else in bed with me i dont have this feeling, i just feel like something evil is out to get me. also the stairs behind me i feel like someone will grab my legs and chop them off it went away for a few years for awhile actually. but Its back again but its has gotten a lot worse ive been sleeping on my parents floor for awhile now and im getting a bad back now when i go to bed i have really bad dreams that i m babysitting my younger cousin and she is stolen and murdered so i go home to find my mom and sister running away from this murderer i cant see his face though and i wake up ever time hes right about to get me. can you help me ?
Mon, 30 Jan 2012
General & Family Physician, Dr. Sumanth.P's Response
Hello,
Thanks for posting your query.
Be brave and think positively.
There is no devil,remove such thoughts from your mind.
Be stress free and spend some time happily with family and friends.
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How Can I Prevent Nightmares That Cause Sleep Disorders ?
Hello, Thanks for posting your query. Be brave and think positively. There is no devil,remove such thoughts from your mind. Be stress free and spend some time happily with family and friends. I also suggest you to consult a psychiatrist for this. The counselling that you get from him would be very helpful for you. Hope I have answered your query. Wishing you good health. Regards,