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Nothing much! - You have already cut coffee and alcohol. You don't smoke
These ectopic beats are not always symptomatic. The feeling depends on individual sensitivity – some do not feel them at all / some may feel every beat. Specific treatment may not always be necessary. Ignore them / involve in work; get diverted / relax /
If troubling still, discuss with your doctor and start beta-blocker
, for example...
Go ahead and see the cardiologist - HOLTER (24 to 48 hour ambulatory monitoring) / ECHOcardiogram
/ TMT (Treadmill exercise ECG) / LABORATORY work-up – may all be necessary for further assessment and assistance.
You may even need Electro Physiological Studies (EPS)
Wishing speedy recovery