Alcohol is the most important cause for high SGPT levels.
In the absence of alcohol,high SGPT is seen in patients who have elevated cholesterol and triglycerides
, those who are overweight
, and in diabetics.
Do the following for three months and repeat the test.If it doesn't become all right,then other causes for high SGPT must be explored and you have to consult a gastroenterologist
Regular aerobic exercises
for 40 minutes a day
avoiding junk foods like maggie,noodles,pasta,pizza,white bread,burgers and colas.
Consumption of green leafy vegetables and fresh fruits suited for diabetics.
Avoiding deep fried and fatty foods
Avoiding sweets and colas.
Take super B complex
vitamin along with 1000 mg VIT C and 800 I.u.of VIT K,once a day.
Keep your weight in your required BMI range.