I think I have understood your concern.PCOS
is a life style disorder and needs correction in the form of life style modification. I will suggest you to indulge in a healthy diet and regular exercise regime. Avoid deep fried foods,bakery products and refined sugars. Avoid substance abuse
if any. Eat plenty of fruits, salads, vegetables. krimson 35
helps to regulate cycles and reduces male hormone levels in PCOS patients. You can continue to take Krimson 35 for 6 months. and mean time adopt life style changes. For your spotting Tab PAUSE
MF will be of help.
I hope this answer helps you.
Thanks Dr Purushottam Neurgaonkar