is a disease due to disturbanses in menstrual hormones.The Krimson 35
is given you for hormone regulation. It is not for weight reduction.
Please get your knee checked,& get it treared. That will enable you to carry out exercises . Your own efforts along with diet control, exercises, & tabs of Metformin
( If advised by your doctor.)will reduce weight. this in turn helps scure of PCOS.
Tab.Metformin is sometimes given in PCOS for weight reduction. Please ask your doctor weather it suits your condition.