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Can Regular Exercise Help To Reduce Back Pain?
Hi,i am 35 yrs old and i suffer with back pain wich acordding to MRI is a "Mild annular disc bulge with thecal indentation,lateral recess narrowing and neural compression on the right side at the level of L5/S1"
pls suggest and will regular exersise helps me out?
pls suggest and will regular exersise helps me out?
Mon, 21 Apr 2014
Hello,
I had gone through the case and found that it might cause one line neural pain of right leg from hip to low down leg.
If pain is mild then mild particular leg(sciatica)exercise is good. But if pain is severe then take mild painkiller with optineuron and go for physiotherapy.
Pain will subside.
Thanks
I had gone through the case and found that it might cause one line neural pain of right leg from hip to low down leg.
If pain is mild then mild particular leg(sciatica)exercise is good. But if pain is severe then take mild painkiller with optineuron and go for physiotherapy.
Pain will subside.
Thanks
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