Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Can Height Be Increased With Medicine And Exercise After 19 Years Of Age?
Gud mrning Sir,myself soumya ranjan swain frm orissa.i hv problem with my height.iam feeling dissatisfaction.my height is 5'2inch and i want minimum height of 5'8 inches.now i am doing exercise regularly and along with taking ayurvedic speed height capsules.
My age is 19+.
should i will get some side effects???
Iam a btech student
in childhood i hv nephrotic syndrome but now it is cured.
Can i have the height now???
My age is 19+.
should i will get some side effects???
Iam a btech student
in childhood i hv nephrotic syndrome but now it is cured.
Can i have the height now???
Wed, 10 Jun 2015
Hi welcome to HCm
Dear Soumya I can understand your concern regarding your height at the age of 19 which is at present 5'2" and is normal . To be dissatisfied will not help in any way on the contrary it is stressful to worry over some issue.
IT is good , you are out of nephrotic syndrome now .It is always good to have good health and strong immune system .
Though your expectations are -too high from 5'2 to 5'8" . But you are on right path .If you include regular sretching ,exercises and yoga and balanced diet , containing all essential nutrients - fiber , minerals , vitamins , protien in natural form ,
I suggest you not to worry .Carry on your regime 6 for months to 1 year .it is likely that you may add 2-3 inches to your height .
lot of water intake is very essential .
Avoid constipation , sleeplessness ,stress ,tea ,coffee , smoking ,alcohol .
However, do consult your doctor before embarking up on any regimen.
Hope this helps solves your query .
Take care , All the best .Wish Almighty fulfill your dream
Dear Soumya I can understand your concern regarding your height at the age of 19 which is at present 5'2" and is normal . To be dissatisfied will not help in any way on the contrary it is stressful to worry over some issue.
IT is good , you are out of nephrotic syndrome now .It is always good to have good health and strong immune system .
Though your expectations are -too high from 5'2 to 5'8" . But you are on right path .If you include regular sretching ,exercises and yoga and balanced diet , containing all essential nutrients - fiber , minerals , vitamins , protien in natural form ,
I suggest you not to worry .Carry on your regime 6 for months to 1 year .it is likely that you may add 2-3 inches to your height .
lot of water intake is very essential .
Avoid constipation , sleeplessness ,stress ,tea ,coffee , smoking ,alcohol .
However, do consult your doctor before embarking up on any regimen.
Hope this helps solves your query .
Take care , All the best .Wish Almighty fulfill your dream
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Nephrotic syndrome
Loading Online Doctors....