Hi, Welcome to Health care magic forum.
The period has nothing to do with the chest pain
, nor the out side work.
The pain could be due to the gastric irritation, or muscular pain
, or sputum in the chest if you have some chest infection
I advise you to consult physician for diagnosis and treatment. You may need to have a gastroscopy, and X ray
chest for confirmation.
Take more of green leafy vegetables, pulses, sprouts,and
protein rich foods to hasten the recovery.
Wishing for a quick and complete recovery. Thank you.