When gas does not pass through belching
, it can build up in the stomach and intestine and lead to bloating
. Bloating is often accompanied by abdominal pain
. Passing gas or having a bowel movement may relieve the pain.
Ultimately, all hernias are caused by a combination of pressure and an opening or weakness of muscles.
Avoid gas-producing foods you eat.
Drink Asofetida powder with butter milk after each meal at least for 15 days.