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What Causes Irregular Sleep, Heart Palpitations And Acidity?
Question: Hi Doctor,
I have irregular sleep, palpitation mostly at night, anxiety, high acidity, exhausted at night. My average pulse rate is around 100 these days and BP - 100/60.
I am attaching my Blood Report (2 moths old).
Thanks, XXXXXXX
I have irregular sleep, palpitation mostly at night, anxiety, high acidity, exhausted at night. My average pulse rate is around 100 these days and BP - 100/60.
I am attaching my Blood Report (2 moths old).
Thanks, XXXXXXX
Brief Answer:
Acute stress reaction
Detailed Answer:
Hello,
Thank you for the query and I am sorry I could not find any report atttached here.
At the outset if someone 31 yrs old female comes to me with these symptoms I would first highly list Acute stress as the possibility. I think you are reaction to things that are around you has to be changed. You should learn to hone some skills so that your reaction to people, times, activities would be optimal for your health.
High Heart rate and reduced pressure are an increase in adrenaline rush.
You should take a stress management class from an expert sooner. You should inculcate the habit of spending time of at least 1 to 2 hours a day for yourself in choosing better food, exercise and meditation.
Please attach the report and I can know you better.
Acute stress reaction
Detailed Answer:
Hello,
Thank you for the query and I am sorry I could not find any report atttached here.
At the outset if someone 31 yrs old female comes to me with these symptoms I would first highly list Acute stress as the possibility. I think you are reaction to things that are around you has to be changed. You should learn to hone some skills so that your reaction to people, times, activities would be optimal for your health.
High Heart rate and reduced pressure are an increase in adrenaline rush.
You should take a stress management class from an expert sooner. You should inculcate the habit of spending time of at least 1 to 2 hours a day for yourself in choosing better food, exercise and meditation.
Please attach the report and I can know you better.
Above answer was peer-reviewed by :
Dr. Aparna Kohli
Please find the attached report.
Brief Answer:
Low Iron anemia
Detailed Answer:
Hello,
The tests are indicative of low iron anemia. You need additional iron rich foods in your diet. Organ meat, green leafy vegetables, pulses should be ample in every meal every day. In addition you can take Iron supplements like FERRITIN XT tablet 100mg once a day.
Other tests are normal, you may ignore Vitamin D insufficiency and high ALT levels, they both go hand in hand.
My opinion remains the same as earlier about acute stress. You should address with various holistic appproaches.
All the best.
Low Iron anemia
Detailed Answer:
Hello,
The tests are indicative of low iron anemia. You need additional iron rich foods in your diet. Organ meat, green leafy vegetables, pulses should be ample in every meal every day. In addition you can take Iron supplements like FERRITIN XT tablet 100mg once a day.
Other tests are normal, you may ignore Vitamin D insufficiency and high ALT levels, they both go hand in hand.
My opinion remains the same as earlier about acute stress. You should address with various holistic appproaches.
All the best.
Above answer was peer-reviewed by :
Dr. Naveen Kumar
Answered by
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