Question: Hi, Have been online a few times, and slowly I discovered what is wrong with me. 50+ years of wrong diagnosis, but thanks to the possibilities of internet I know now that I have Histaminosis and at the moment it is worse then ever. Anyway, I need to lose 13kg but because I am disabled, my movements are restricted through pain. I have tried several diets and light gymnastics but no results. I am still trying out which food causes problems, but for sure, its fruit acid in any form, green vegetables, carrots and other roots. I seem to have no problems with bread of any kind, but cereal is not good. Butter, milk, cheese, and yoghurt don't give me problems, I can eat meat and fish. I never drink soft drinks, don't smoke anymore and don't drink alcohol. I felt better when I was still smoking. the big problems started when I've stopped. Since my diet is so restricted I take enough supplements to fill the daily Rda. I don't eat very much but still, I cant lose the weight which is like a pillow in front of me, over the rips and the belly. Please can you help me as it is crucial for me to lose that weight to take pressure of my hip joints and my lower back. I suffer from sciatica and know that a big belly causes more back problems. In one week I will have the last of my teeth removed.

That was not the answer I was looking for. I would do surgery tomorrow if I could, but I don't have the money for it. is there any diet or supplement I can take which helps me to lose weight. I am not obese, I am 1.60m and 65kg. Its only the belly which is big and bloated

I am in London. Is this acceptable for someone with Histaminosis? What is skin weight reduction? does it help to make my belly smaller ?
I am not going out of the house anymore because I think I look ridiculous. I cant wear my jeans anymore.

Thanks for your answer. I don't have much concern for skin weight reduction, as nobody ever anymore will see me undressed. So my concern is not cosmetic just health related. But it would be a nice side-effect :-)
I have a very sedative life. No work or anything, just having problems with the girlfriend of my son who hates me and tries everything to keep my son and my grandson away from me.
My son and I have been living together till she got pregnant and my son had to buy her a house near to her parents in another town. Because he loves his son he moved in with her and left me to look after the house we lived in together before.
He is very much in debt and his working situation is not save. I see the effect on this situation in his face and he gets thinner every time I see him.
So yes, That might can be called stress.
I always had a little bit of a belly, even when I was only 49kg, but the bloating and reflux and all the severe symptoms of Histaminosis started when my son moved out.
I have goggled obimac capsules, but cant find anything, only obimet? but its not available to me even over the internet.
Is there an alternative, or can you give me a list of what is in it and how much, so I might get the ingredience and mix it myself?

I have been taking turmeric as a supplement to fight my gum infections. I take honey instead of sugar in food. I can get saffron tee and turmeric powder.
For the bloating and reflux I take N-Acetylcysteine NAC, as was recommended by one of your colleges. I do feel already better, but don't know if it not also has something to do with my now more careful choice of food.
I try to keep calm and not think about problems I cant solve.
I don't take any antacid, as my reflux is not sour or bitter. Its just the food or drink comes up again in the same state as I swallowed if I have to bend down.
I hope with the extraction of my teeth and a good fitting denture I will be able to chew my food better and so helping my digestive system.