Brief Answer:
GET AMH DONE AFTER SOME MONTHS, NO NEED TO WORRY
Detailed Answer:
Hello XXXXXXX
Thanks for your query.
To answer your question specifically - no , you should not be worried.
The AFC ( antral follicular count ) measures number of follicles seen in the ovary on day 2 of the menstrual cycle.
You are right, that the reading is slightly on the lower side.
However, you have just been trying to conceive for 2 months, so do not worry.
Also, if your periods are regular with normal flow, that is all the more reason for you not to worry.
One thing is that better than the counting of follicles on
ultrasound, there is a better method to assess the
ovarian reserve.
The ovarian reserve is the capacity of your ovaries to produce good quality and good number of follicles.
The best way to measure is by estimation of a hormone called AMH (
anti Mullerian Hormone ).
This is a better indicator of measuring the ovarian reserve.
Please get it done.
If that is on a lower side, then it maybe a concern.
If the ovarian reserve is lower, then it cannot be treated as a rule. Supplements like DHEA have a slightly beneficial role, however there are no particular foods / fruits to treat this.
In general, maintaining an active lifestyle and eating healthy ( keeping your weight in check ) will help.
If you try to conceive naturally for a year, and still fail, then further investigations should be carried out.
There is no reason to get concerned, unless there is some other index history which is making you anxious about conception.
Take care
Please feel free to ask for further clarifications.
Take regular
folic acid supplements.