Noticed Skin Becoming Dark After Facial. What Should I Do?
Posted on Fri, 20 Dec 2013
83854
Question: Hello sir,
I am 26 year old unmarried girl When I was 22 I had gone to a parlour and did facial. My skin became very dark. What kind of food chart should I follow to get my skin become fair and shiny.
Please advice me on this
Note:
I have a sensitive skin.
Brief Answer:
Take a lot of vitamin C
Detailed Answer:
Hi XXXXX,
Thanks for writing in.
Skin is an indicator of general health of the person.Keeping a general good health is essential for glowing skin.
You should-
Maintain sleeping and wake up timings.
Get atleast 6-8 hours sleep a day.
Drink 5-6 litres of water a day.
Take lot of vitamin C in diet.
Take lots of lemons ,oranges,mango,banana,papaya berries like strawberry /blueberry in diet.They are rich source of vitamin C.
Almonds,flaxseed,avocados,capsicum,yogurt are good for skin.
Along with this foods you need to-
Maintain sunprotection by regular use of sunscreen application.
Using cap,scarf,hat ,umbrella if going in bright sunlight.
You can apply a mild depigmenting cream containing glycolic/kojic acid etc.
In my clinic such patients are benefited by procedures such as chemical peeling, microdermabrasion,laser etc.
Hope this helps.
I will be available for follow up.
Regards
DrSudarshan
MD
Dermatology
Brief Answer:
Use sunscreen in high SPF
Detailed Answer:
Hi,
You can use any sunscreen which is aquagel in form and has high SPF(Sun protection factor >30).
Sungrace total is one such sunscreen available in market.
Hope this helps.
Regards
Note: Hope the answers resolves your concerns, however for further guidance of skin related queries consult our Dermatologist.Click here to book a consultation
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Noticed Skin Becoming Dark After Facial. What Should I Do?
Brief Answer:
Take a lot of vitamin C
Detailed Answer:
Hi XXXXX,
Thanks for writing in.
Skin is an indicator of general health of the person.Keeping a general good health is essential for glowing skin.
You should-
Maintain sleeping and wake up timings.
Get atleast 6-8 hours sleep a day.
Drink 5-6 litres of water a day.
Take lot of vitamin C in diet.
Take lots of lemons ,oranges,mango,banana,papaya berries like strawberry /blueberry in diet.They are rich source of vitamin C.
Almonds,flaxseed,avocados,capsicum,yogurt are good for skin.
Along with this foods you need to-
Maintain sunprotection by regular use of sunscreen application.
Using cap,scarf,hat ,umbrella if going in bright sunlight.
You can apply a mild depigmenting cream containing glycolic/kojic acid etc.
In my clinic such patients are benefited by procedures such as chemical peeling, microdermabrasion,laser etc.
Hope this helps.
I will be available for follow up.
Regards
DrSudarshan
MD
Dermatology