Nightmares
A feeling of nightmare is a dream occurring during
rapid eye movement (
REM) sleep that brings out strong fear, terror, distress, or extreme...
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Quit Smoking
Cigarette smoking kills nearly about 420,000 people a year, making it more lethal than
AIDS, accidents, homicides, suicides, drug overdoses, and...
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6593 Views
Anger suppression
Anger is an emotional state that may range from minor irritation to intense rage. The external expression of anger can be found in facial...
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2648 Views
Stress How to Cope Better With Lifes Challenges
Stress is caused by the body's instinct to defend itself. This instinct is good in emergencies, such as getting out of the way of a speeding car....
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4066 Views
Anxiety
Generalized anxiety disorder is characterized by excessive exaggerated anxiety and worry about everyday life events. People with anxiety will be...
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6491 Views
Inferiority Complex
Inferiority complex or extremely low self esteem, is a concept we are all familiar with. Chances are you or someone you know suffers from this...
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3314 Views
Loneliness
Loneliness is described as the absence of identification, understanding or compassion. Loneliness is not the same as being alone. Many people have...
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2139 Views
Mood instability
We all experience so many ups and downs in our life. Sometimes we feel like screaming with joy and sometimes we feel like sitting alone and crying...
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3475 Views
Stammering
Stammering is an obstacle that affects the verbal communication abilities of a significant proportion of the population within our community....
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1946 Views