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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Dr. Dorina Gurabardhi
MD
Dr. Dorina Gurabardhi

General & Family Physician

Exp 6 years

Dr. Suresh Heijebu
MD
Dr. Suresh Heijebu

General & Family Physician

Exp 9 years

Dr. Vaishalee Punj
MD
Dr. Vaishalee Punj

General & Family Physician

Exp 16 years

Dr.Raju
MD
Dr.Raju

General & Family Physician

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Dr. Kiran Kumar
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Dr. Kiran Kumar

General & Family Physician

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Dr. Arun Prasad
MD
Dr. Arun Prasad

General Surgeon

Exp 35 years

What diet should i take for weight loss

Premium Questions

Dr. Praveen Tayal MD

want to loose weight desperately now I m hard core chicken eater What diet should I take to loose weight? Also my gym instructor told me to take a supplement called HYDROXYCUT by muscle... View answer

Answered by : Dr. Praveen Tayal ( Orthopaedic Surgeon)
Dr. Mahesh Koregol MD

. I am taking 1200-1500cal daily. Any food restriction for me?Can you tell me any food I should avoid? What else I need to change in my lifestyle? can you please guide me.I am a non-vegetarian. ... View answer

Answered by : Dr. Mahesh Koregol ( Infertility Specialist)
Dr. Panagiotis Zografakis MD

should take some Protein supplements that will support me. (a) Please suggest what type of Protein supplements can be taken. Brands/Specifications will help. In what quantities? (b) Are there... View answer

Answered by : Dr. Panagiotis Zografakis ( Internal Medicine Specialist)
Dr. Shehzad Topiwala MD

should ask the doctor for pills to help as i arent very XXXXXXX at the moment along with the advice she gave for weight loss . if pills could help what would they be and is it wise to... View answer

Answered by : Dr. Shehzad Topiwala ( Endocrinologist)
Dr. Vaishalee Punj MD

I am struggling with weight loss . What are my options? With my second child I was on bedrest so I .... By October, I couldn t walk and the doctor told me it sounded like shin splints and I had to... View answer

Answered by : Dr. Vaishalee Punj ( General & Family Physician)

Public Forum Discussions

Dr.  Akhtarhusian Ghausi MD

Daily I am doing hand practice and but aftr tht I take heavy diet aftr eating thn again I think ... what I should do. I one leave this habit and I want to be healthy ... View answer

Answered by : Dr. Akhtarhusian Ghausi ( General & Family Physician)
Dr. Abhijit Sonawane MD

Hi my name is mahin 24 years old...my weight is 95 kg height is 5..... im workout in jym 3 hour also taking dieting... But my fat not losing from my body still im in the same weight... What... View answer

Answered by : Dr. Abhijit Sonawane ( General & Family Physician)
Dr. Aparna.k MD

I am trying to reduce my weight and trying by way of reducing my meal for months, but there is no reduction in weight. What should I do Sir ? ... View answer

Answered by : Dr. Aparna.k ( Dietitian & Nutritionist)
Dr. Nishikant Verma MD

find it hard to gain weight now tried gym shakes healthy diet (diet which is taken by 60kg person i eat that much but it seems i am not gaining it at all) do answer what measures i should... View answer

Answered by : Dr. Nishikant Verma ( General & Family Physician)
Dr.    Muhammad Hanif MD

I`m 37 yrs old and taking Viridex XT for 2 wks. I`ve gained 4 pounds of muscle and lost 1,5 pound of fat. I follow a mass building diet prescribed by a nutritionist and never had a result like that ... View answer

Answered by : Dr. Muhammad Hanif ( General & Family Physician)

Mobile Questions and Answers

Dr.  Krunal Modi MD

Hello, Welcome. Please avoid heavy diet and fast food. Avoid pow, bread etc. Take fresh fruits and juices more. Take daily salads. Do daily yoga and exercise. Take care...

Dr. Kaushal Bhavsar MD

Avoid stress and tension. Avoid junk food. Avoid oily and fatty food. Go for aerobic exercise like cycling, swimming and running. Strict diet control is needed. Take sound sleep. Hope i have solved your...

Dr. Chintan Solanki MD

it will help in weight loss.