What diet should i take for weight loss

want to loose weight desperately now I m hard core chicken eater What diet should I take to loose weight? Also my gym instructor told me to take a supplement called HYDROXYCUT by muscle... View answer

. I am taking 1200-1500cal daily. Any food restriction for me?Can you tell me any food I should avoid? What else I need to change in my lifestyle? can you please guide me.I am a non-vegetarian. ... View answer

should take some Protein supplements that will support me. (a) Please suggest what type of Protein supplements can be taken. Brands/Specifications will help. In what quantities? (b) Are there... View answer

should ask the doctor for pills to help as i arent very XXXXXXX at the moment along with the advice she gave for weight loss . if pills could help what would they be and is it wise to... View answer

I am struggling with weight loss . What are my options? With my second child I was on bedrest so I .... By October, I couldn t walk and the doctor told me it sounded like shin splints and I had to... View answer

Daily I am doing hand practice and but aftr tht I take heavy diet aftr eating thn again I think ... what I should do. I one leave this habit and I want to be healthy ... View answer

Hi my name is mahin 24 years old...my weight is 95 kg height is 5..... im workout in jym 3 hour also taking dieting... But my fat not losing from my body still im in the same weight... What... View answer

I am trying to reduce my weight and trying by way of reducing my meal for months, but there is no reduction in weight. What should I do Sir ? ... View answer

find it hard to gain weight now tried gym shakes healthy diet (diet which is taken by 60kg person i eat that much but it seems i am not gaining it at all) do answer what measures i should... View answer

I`m 37 yrs old and taking Viridex XT for 2 wks. I`ve gained 4 pounds of muscle and lost 1,5 pound of fat. I follow a mass building diet prescribed by a nutritionist and never had a result like that ... View answer