Dear Doctor, my father is facing some problem with his leg, quit often in the morning in the leg at the metatarsus area and it feels heavy while walking and after some hours it vanishes and same gets ... View answer

called stretching flexibility exercises.... ...Is to gym a warm up for stretching? First gym, train muscles then after stretching? But they say ... View answer

the morning and it hurts and goes to my lower back. I have been doing some stretching exercises to open up my hip area. could this be caused by these stretching exercises. I also drink alcohol... View answer

[Hello doctor my name is sagar and want to ask about my height my height is 174cm and want uncrease 180cm please please help me how to increse and to do any exrcise which really work please give best solution for this... View answer

Is height increase possible at age 35 I have heard about stretching exercises and diet which might help ... View answer

interesting bone intra oedema cuboid The joint space enters the 4th metatarsus cuboid the 5th metatarsus and ... interesting bone intra oedema cuboid. The joint space enters the 4th metatarsus,... View answer

Hi, Last more than one year i have pain in my left METATARSUS....kindly help me on this issue... ... View answer

Hi, I had an MRI last week and was diagnosed with a nondisplaced coronally oriented fracture at the base of the second metatarsus. I had been limping on and off for like 3 years, since once I twisted my ... View answer

This is so grateful to have you people who can help us. Dear doctors, my question is I am 19yr old boy and my height is 5.8 and last year I was exercising all of the stretching exercises and I have ... View answer

Hi! I like stretching alot and have been trying to get more flexible. It seems with certain stretches that are harder on my leg muscles, particularly hamstrings, I don t know if it s a certain nerve ... View answer