Hi, I am doing night shift. so every morning i feel depressed before going to sleep. But after waking up i feel good and enjoy work environment in office. Also i sleep wee everyday around 8hrs. Please ... View answer

Is it alright to eat at night at 4 am after a night shift job ... View answer

worked 12 hour night shift from July of last year till February 24 this year that I stopped working, a few days after I stopped working this shift, I started having this problem. Now I m... View answer

I have starting a new job working night shift and moved into a new house. I weighed my self could this be from breaking my routine not eating regularly? ... View answer

body parts as per time cycle .I am interesing to know as a shift working like night shift from 10 pm to 6am for a week and than another shift from 10 pm to 6 am. ... View answer

I work 3rd shift, 11pm to 7:30 am. In two weeks I have to have a blood screening for work after my shift, what can I eat or should not eat during my shift in order to get the proper results.... View answer

Hi I have an underactive thyroid and I do shift work I find that after my two nights I spend the next 4 rest days sleeping lethargic and depressed. I don t sleep after nights I get around 3 4 hours is ... View answer

a lot. Dripping sweat. Especially after showering. ... arms and legs. I feel it in my cheeks (warming and tingling) I work a graveyard shift that typically ... View answer

along with night shift work that causes the health problems? ...My father works night shifts and wants to know if this is going to decrease his life expectancy. Is ... View answer

own doctor, when i work night shift is it okay to miss the night dose and take in the morning, which would mean i miss one dose? I work night shift for 4 nights ever month along with 3... View answer