stay off Tylenol and alcohol. Still OK to run marathon this Sunday?? I ran 4 today and feel fine. ... 15,16, and 21, felt very sluggish after tapering down to 8 miles. Lasted... View answer

I have A-fib. I run 2 miles a day and I feel great because I run. I am also a diabetic. Am I living recklessly? I'm 75 years old. ... View answer

i just moved from XXXXXXX to south texasLaguna vista) and my feet start swelling everyday by mid morning--very annoying. i'm 56 run 4 miles every morning and eat very... View answer

Hi, my wife is pregnant now (45 days since LMP). Is it ok to travel by car? Whenever she feels like vomiting shez running to washroom. Is it ok to... View answer

I am trying to lose weight. I walk 1 miles everyday. I walk to a videotape so I do it indoors. Can you tell me if it is better to exercise first thing in the morning... View answer

My son is 10 and goes on 3-4 mile runs with me a couple times a week. He does not get winded, and has incredible endurance. Is this ok? Some people have told me it is not good for... View answer

Hi, Is it ok to run long distances with a hematoma? I have a hematoma from a football injury a few ... run a Half Marathon this weekend is it ok to... View answer

I run daily around 3-4 miles at 8:00 miles and stretch everyday before and after running. 3 months ... iced it and applied heat after 4 days. Couldn t stretch for 2 weeks. I... View answer

couple weeks so I run a lot. I didn t think to ask if it s okay for me to run or if I need to wait until it stops hurting. Will it be ok if I run or... View answer

weeks along. I have been training for several months to run a 10 mile run on October 24th. I have run 7 miles already and we run 4 miles consistantly. Is... View answer