Hi,I am Dr. Dorina Gurabardhi (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
i want to loose my weight.female,age-20,height-5'2'',weight approx. 60 kgs,indian.pls suggest me the proper indian diet plan to lose my weight 10 kgs! ... View answer
Hi XXXXXXX I am fine.As you said I am doing exercise regularly and doing 30-45mins exercise daily. I am taking 1200-1500cal daily. Any food restriction for me?Can you tell me any food I should avoid? What else I need to... View answer
Answered by :Dr. Mahesh Koregol
( Infertility Specialist)
i tried a lot on reducing my weight but it is rising consistently, i excercised regularly but it cant solve problem, i lived indivisual so it is not possible for me to follow diet plan ... View answer
I am 22yr old female, height169cm, 56kg.. If i eat 1apple+5almonds+125ml milk with coffee at 8am and have oatmeal(25g) cooked in water at 11am.. 1medium katori muesli(having wheat,barley,oats,nuts,seeds,honey ... View answer
Answered by :Dr. Pavan Kumar Gupta
( General & Family Physician)
hello,my name is juania, im 51 and im having a hard time loosing weight. I also have hot flashes and im having a problem swallowing at times. ive had the tsh and it came back fine but im tired and achy too. I have no... View answer
Answered by :Dr. Veera Raghava Rao Buddha.
( General & Family Physician)
I am trying to reduce my weight and trying by way of reducing my meal for months, but there is no reduction in weight. What should I do Sir ? View answer
Answered by :Dr. Aparna.k
( Dietitian & Nutritionist)