Hi, I am doing night shift. so every morning i feel depressed before going to sleep. But after waking up i feel good and enjoy work environment in office. Also i sleep wee everyday around 8hrs. Please ... View answer

to 10days i am working in night shift, once i am working in night shift i feel that i am putting more ...Hi Doctor, My Height: 173cm, weight: 78kg. I know its over weight. I am doing 20mins... View answer

Hello, How to balance diet while doing night shift jobs? How to be fit enough while balancing sleep hours. I can't stay without 7-8 hours of sleep a day. How to manage my work and personal life? ... View answer

Short of breath sometimes and when laying down I can feel every heart beat and slight pressure in the night and morning and then when active it goes away ... View answer

hi doctor last week I had done night shift where my timing 22 hrs to 07 hrs so I used to sleep ... noise etc. but this is not helping me what should I do now? my shift changes every week and my... View answer

My father works night shifts and wants to know if this is going to decrease his life expectancy. Is ... along with night shift work that causes the health problems? ... View answer

doing night shift now. I read some book that we do not skip our breakfast in our day today life. Most of ... doing night shift should I have food before sleeping or is it ok if I have... View answer

I work night shifts three days a week then go back to a day shift life. I have hypothyroidism and ... that my body is on night shift when it needs to be on day shift. Should I... View answer

Hi, Is working night shift is not healthy for a person with previous PTB history(way back 2008)? And every year, there s a findings on my chest xray - pleural thickening, this maybe scars. If its ... View answer

Hi, i have a question, i am a BPO employee since i do night shift and have only option to go to Gym in morning after getting my shift over.so is there any power booster capsules or tablets available in... View answer