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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Dr. Dorina Gurabardhi
MD
Dr. Dorina Gurabardhi

General & Family Physician

Exp 6 years

Dr. Suresh Heijebu
MD
Dr. Suresh Heijebu

General & Family Physician

Exp 9 years

Dr. Vaishalee Punj
MD
Dr. Vaishalee Punj

General & Family Physician

Exp 16 years

Dr.Raju
MD
Dr.Raju

General & Family Physician

Exp 11 years

Dr. Kiran Kumar
MD
Dr. Kiran Kumar

General & Family Physician

Exp 11 years

Dr. Arun Prasad
MD
Dr. Arun Prasad

General Surgeon

Exp 35 years

Core exercises for back pain

Premium Questions

Dr. Sapan J. Pandya MD

my husband suffers with his back and now has continuous huccups?are these related.he has been exercising to help core muscles.could the muscles be in conflict? ... View answer

Answered by : Dr. Sapan J. Pandya ( General & Family Physician)
Dr. Aashish Raghu MD

Hello Dr. Rynne! I've been having a lower back pain for the past 2 weeks and it won't go away ... standing. I exercise regularly, although I tried not to jump or do too many hard core cardio... View answer

Answered by : Dr. Aashish Raghu ( Orthopaedic Surgeon)
Dr. Alokkalyani MD

What exercise should I do to relieve mid- back pain and increase strength in my back? I am unable ... my back has begun to hurt too much to stand upright without a lot of stubborn... View answer

Answered by : Dr. Alokkalyani ( Rheumatologist)
Dr. Naveen Kumar Sharma MD

Hello, I am a 38 year old male. I had back pain that stated about 7 weeks ago after moving furniture and some other lifting/twisting . The pain was all on the right lower back, spasms in... View answer

Answered by : Dr. Naveen Kumar Sharma ( Orthopaedic Surgeon)
Dr. Aashish Raghu MD

exercises to do here at home to get relief from pain ...I appreciate your last answer. I will be going to a physical therapist about my back ... View answer

Answered by : Dr. Aashish Raghu ( Orthopaedic Surgeon)

Public Forum Discussions

Dr.    Sudhir Kumar MD

Hello doctor, my back, more specifically middle and upper, started hurting today. The pain became sharper and more intense. I think it may be gas build up. What is the best way to relieve this pain ... View answer

Answered by : Dr. Sudhir Kumar ( Orthopaedic Surgeon)
Dr. Sushma Rani Sangam MD

please advise what exercise best to rid of back pain. I am 37yrs, i do exercise 3 times a week ... love to walk, can this help minimise back pain, as i try to lose weight also... View answer

Answered by : Dr. Sushma Rani Sangam ( General & Family Physician)
Dr. Ashok Kumar Dash MD

I have undiagnosed lower back problem which my doctor suspects might be a bulging disc. I have difficulty pulling in my stomach despite doing strenuous, previously effective core strengthening... View answer

Answered by : Dr. Ashok Kumar Dash ( Ophthalmologist)
Niraj Modi MD

and normal, told her to start running and doing core exercises for strenghthening. She tried, but to painful ...My Daughter is 17 and is now experiencing painful popping and grinding feeling in... View answer

Answered by : Niraj Modi ( Physical Therapist or Physiotherapist)
Dr. Aashish Raghu MD

Good morning. I get really bad back pains but when I exercise regularly I am usually okay. I haven t exercised in months and the pain came back with an intensity. Ibuprofen 800,... View answer

Answered by : Dr. Aashish Raghu ( Orthopaedic Surgeon)

Mobile Questions and Answers

Dr. Chintan Solanki MD

Advantage of exercise of limb muscles. Disadvantage back pain.

Dr. Karl Logan MD

core stability excercises are the best for for lower back pain that strengthen your back muscles and abdominal muscles. Pilates can be helpful.

Dr. Sudhir Kumar MD

HI,BACK EXERCISES ,ANALGESIC SUCH AS IBUPROFEN CAN HELP. GET VITAMIN D3 LEVEL FOR FURTHER TREATMENT.