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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Dr. Dorina Gurabardhi
MD
Dr. Dorina Gurabardhi

General & Family Physician

Exp 6 years

Dr. Suresh Heijebu
MD
Dr. Suresh Heijebu

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Dr. Vaishalee Punj

General & Family Physician

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Dr.Raju
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Dr.Raju

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Dr. Kiran Kumar

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Dr. Arun Prasad
MD
Dr. Arun Prasad

General Surgeon

Exp 35 years

Arm exercises for tennis elbow

Premium Questions

Dr. Vaibhav Gandhi MD

I'm suffering from tennis elbow in both arms. what's the best brace to allow it to heal while continuing to live my life? ... View answer

Answered by : Dr. Vaibhav Gandhi ( Orthopaedic Surgeon)
Dr. Chander Mohan Singh MD

a) Pain in elbow/arm b) I have marked a line in red in the attached picture. Swelling and pain ...-4 days. d) Reason for this pain is exerting in lawn tennis. Please advise if this is a tennis elbow... View answer

Answered by : Dr. Chander Mohan Singh ( Orthopaedic Surgeon)
Dr. Vaibhav Gandhi MD

Hi Doctor, I have injured my upper right arm by playing tennis with a racquet which needed new ... been taking ibuprofen and sometimes using ice. My arm feels tired. What should I be doing? ... View answer

Answered by : Dr. Vaibhav Gandhi ( Orthopaedic Surgeon)
Dr. Chander Mohan Singh MD

I've had,what seems to be tennis and golf elbow. I play neither. But I do teach yoga ,4 classes ...,but hurts like crazy off and on during the day. The pain seems to move around from elbo ,down to my fore arm... View answer

Answered by : Dr. Chander Mohan Singh ( Orthopaedic Surgeon)
Dr. Naveen Kumar Sharma MD

but in the last couple weeks it gotten out of control. It started with sore arms around the elbow and forearms which seemed to be a quick recovery but then after continued use I have developed tennis... View answer

Answered by : Dr. Naveen Kumar Sharma ( Orthopaedic Surgeon)

Public Forum Discussions

Dr. Kori Geetish MD

I have a case of tennis elbow that s been bothering me for better than a month. I had it two years ago and did some exercises that helped, but I can t remember what they were. Any suggestions ... View answer

Answered by : Dr. Kori Geetish ( General & Family Physician)
Dr.     Ivan R. Rommstein MD

Hi I went to the dr. About a month ago because my arm was hurting from elbow to hand. Also hand grip is not the greatest. I was told it was tennis elbow but I m not so sure. I have a vien ... View answer

Answered by : Dr. Ivan R. Rommstein ( General Surgeon)
Dr.    Mohammed Taher Ali MD

I have pain tender on inner elbow on vein thats pop up. The vein is longer with time. My doctor told me its because of tennis elbow. I had tennise elbow before on same arm and the pain... View answer

Answered by : Dr. Mohammed Taher Ali ( General & Family Physician)
Dr. Vaibhav Gandhi MD

Going to therapy golfers or tennis elbow (I don t play either one) and getting relief from pain and swelling. Now I have a knot on the inside of the elbow that feels like it is fluid. What is this?... View answer

Answered by : Dr. Vaibhav Gandhi ( Orthopaedic Surgeon)
Dr. Narender Saini MD

nerve in his back causing pain down his leg and arm. He has seen an orthopedic surgeon who diagnosed him as having tennis elbow, gave him 3 cortisone shots and said that s about it. I am not convinced... View answer

Answered by : Dr. Narender Saini ( Orthopaedic Surgeon)

Mobile Questions and Answers

Dr. Matin Ahmad Khan MD

Could be tennis elbow, pl consult an orthopedician.

Dr. Rakesh Karanwal MD

Hi there, Thanks for your query. It is due to sprain of muscles around the elbow. Give rest to elbow; apply crepe bandage, take pain-killers as and when required; do not lift heavy weights with the affected...

Dr. Ashwin Bhandari MD

You need to brace the arm with splint, complete arm rest, do not lift heavy weight with that arm and over the counter antiinflammatories like diclofenac sodium would help.